Migraine Relief

corvidaecollective Health and Wellness

You may have read our post from January about Hot Tub Headache Relief – where we learned about headache, migraine, and stress relief from hot tubs. In honor of June being National Migraine and Headache Awareness Month, we dive a bit more specifically into relief for migraine suffers in this article. Migraine headaches can anywhere from a few hours to a more extreme …

The Wellness Experience with Hot Spring Spas

corvidaecollective Health and Wellness

Make Everyday Better   Hot Spring Spas can help you make every day better and connect to what matters most – wellness. A hot tub is an essential wellness tool that the entire family can enjoy daily. “Just 15 minutes is an amazing stress eraser, and it’s quickly become an important part of my routine. It really helps me feel …

May is Mental Health Month!

sarahmurphy1 Health and Wellness

You may not think that hot tubs and mental health go hand-in-hand, but spending time in a hot tub can help prevent and reduce stress, something often experienced in conjunction with poor mental health. Let’s face it, always being in a good mental headspace can be difficult at times. Regardless of age, there is always a slew of stressful triggers …

Saunas & Stroke Prevention

sarahmurphy1 Health and Wellness

Good news for sauna enthusiasts: if you use a sauna four to seven times per week, you’re 60 percent less likely to have a stroke than people who use the sauna once a week. Considering strokes are the third-leading cause of death in the United States, this is a simple prevention tactic that could save your life in the long …

Celebrate National Colorado Day!

sarahmurphy1 Health and Wellness

We can’t think of many ways to celebrate the natural beauty of Colorado than enjoying an outdoor soak in your hot tub. April 12, 2018, is National Colorado Day! We often take for granted the beautiful state in which we live, so it’s important to take this day to celebrate Colorado and all of the perks it has to offer! …

Hot Tub Arthritis Relief

sarahmurphy1 Health and Wellness

The Arthritis Foundation recognizes warm water therapy as a source of arthritis relief. If you or a loved one is suffering from arthritis to any degree, you understand the devastating effects it has on your day-to-day life. The Arthritis Foundation cites that about 54 million adults suffer from doctor-diagnosed arthritis. Nearly another 300,000 babies and children have either arthritis or …

Crystal River Spas is the leading provider for hot tubs in Colorado and its surrounding areas. www.crystalriverspas.com

St. Patrick’s Day Hot Tub Celebration

sarahmurphy1 Health and Wellness

Incorporating your hot tub into your St. Patrick’s Day routine is a great way to gather with family and friends. March 17th is right around the corner! You may or may not be Irish, but that doesn’t mean you can’t participate in celebrating this great holiday. Below are some ways to get some use out of your hot tub this …

Crystal River Spas is the leading provider for hot tubs in Colorado and its surrounding areas. www.crystalriverspas.com

Infrared Saunas & Self-Care

sarahmurphy1 Health and Wellness

Incorporating your infrared sauna into your self-care routine might just have some big benefits. “Health and wellness” is an overused buzz-phrase, but that doesn’t mean it’s not becoming increasingly relevant. Yes, it’s no secret that hot tubs have some incredible health benefits, but let’s turn our attention to infrared saunas and what they can do for your body. Unlike traditional …

Crystal River Spas is the leading provider for hot tubs in Colorado and its surrounding areas. www.crystalriverspas.com

A Valentine’s Day Date With Your Hot Tub

corvidaecollective Health and Wellness

Transform your hot tub into your personal romantic getaway. Can you believe Valentine’s Day is right around the corner?! 2018 seems to be flying by. Regardless of whether you and your significant other have established your Valentine’s Day plans, incorporating your hot tub as part of this special day is always a good idea. It’s a great way to spend …

Crystal River Spas is the leading provider for hot tubs in Colorado and its surrounding areas. www.crystalriverspas.com

February is American Heart Month

corvidaecollective Health and Wellness

Hot tub soaks are a natural yet powerful way to naturally improve heart health. One in four deaths annually are caused by heart disease. Yes, you read that correctly; nearly 25 percent of deaths in the United States are caused by heart disease, making it the leading cause of death. While this statistic is shocking and upsetting, there are precautions …