Aqua Cycling: The Aquatic Workout You Need to Try
For a fresh, innovative workout, aqua cycling can take you to the next level.With basic exercise equipment, it’s possible to get a good workout at home....
For a fresh, innovative workout, aqua cycling can take you to the next level.With basic exercise equipment, it’s possible to get a good workout at home....
How you can work on staying fit, active, and independent in your pool.Why exercise more. It could be for your health or for your appearance. As you age, b...
We are excited to introduce the NorthStar Indoor and Outdoor Sauna Series, which makes daily healthy living more achievable than ever. Designed in the Nor...
In this busy and hectic world of ours, an increasing number of people suffer from sleeping disorders or simply find it difficult to fall asleep, but a sau...
Are you considering installing your own sauna at home? We’ve listed 7 reasons to stop considering and start installing!There are probably as many reason...
People are looking for more ways to take care of their health and wellbeing in everyday life. We cannot always control the environment around us, but we c...
A Minneapolis, Minnesota family recently purchased a fixer-upper home. In the basement, there was a sauna. However, the non-brand sauna was horribly desig...
With the official spring season here, now is the time to start planning your backyard retreat. A retreat you can escape to from busy life and just be pres...
Research shows regular sauna bathing can dramatically improve heart health.A Finnish team of researchers has made an astounding discovery regarding the co...
Regular steam sauna sessions can perform miracles on your skin, cleansing the pores and improving the circulation.Francesca Fusco is a dermatologist in Ne...